The ABCs of Joyful Presence – 4 Week Course
Find freedom from suffering and live a life of joy and presence! This course is designed to help you free yourself from your unique flavor of suffering. We will meet […]
Find freedom from suffering and live a life of joy and presence! This course is designed to help you free yourself from your unique flavor of suffering. We will meet […]
This class will give participants the opportunity to explore mind-body awareness, meditative movement, balance, and fitness through taiji (tai chi) form, qigong (chi gung) exercises, meditation, and agility training. Instructor: […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana […]
This course is for beginners but is best for those who have taken the introductory course: ABCs of Joyful Presence, or who have some experience with a meditation practice. In […]
Instructor: Michael Millet millet70118@yahoo.com 504-330-3668 Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana […]
This course is for beginners but is best for those who have taken the introductory course: ABCs of Joyful Presence, or who have some experience with a meditation practice. In […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana […]