Instructor: Michael Millet millet70118@yahoo.com 504-330-3668 Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai […]
This class will give participants the opportunity to explore mind-body awareness, meditative movement, balance, and fitness through taiji (tai chi) form, qigong (chi gung) exercises, meditation, and agility training. Instructor: […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana […]
Teacher: Heather Turner Donation Based Kundalini Yoga is a system of yogic exercise and meditation that promotes health, happiness, and spiritual awareness. There are three basic components to Kundalini Yoga. […]
Instructor: Michael Millet millet70118@yahoo.com 504-330-3668 Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai […]
This class will give participants the opportunity to explore mind-body awareness, meditative movement, balance, and fitness through taiji (tai chi) form, qigong (chi gung) exercises, meditation, and agility training. Instructor: […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana […]
Teacher: Heather Turner Donation Based Kundalini Yoga is a system of yogic exercise and meditation that promotes health, happiness, and spiritual awareness. There are three basic components to Kundalini Yoga. […]