This class will give participants the opportunity to explore mind-body awareness, meditative movement, balance, and fitness through taiji (tai chi) form, qigong (chi gung) exercises, meditation, and agility training. Instructor: Clebert LeBlanc, PT, DPT Clebert currently leads a tai chi and qigong classes at the New Orleans VA. He has several certifications in several styles […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana (pose). This class is generosity-based. We look toward the wisdom teaching that generosity arising effortlessly from deep gratitude is an essential component of freedom. Please […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana (pose). This class is generosity-based. We look toward the wisdom teaching that generosity arising effortlessly from deep gratitude is an essential component of freedom. Please […]
Instructor: Michael Millet millet70118@yahoo.com 504-330-3668 Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation. The requested cost […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana (pose). This class is generosity-based. We look toward the wisdom teaching that generosity arising effortlessly from deep gratitude is an essential component of freedom. Please […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana (pose). This class is generosity-based. We look toward the wisdom teaching that generosity arising effortlessly from deep gratitude is an essential component of freedom. Please […]
Instructor: Michael Millet millet70118@yahoo.com 504-330-3668 Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation. The requested cost […]
CLASS CANCELLED FOR LUNDI GRAS!!! Teacher: Heather Turner Donation Based Kundalini Yoga is a system of yogic exercise and meditation that promotes health, happiness, and spiritual awareness. There are three basic components to Kundalini Yoga. There are the physical postures, literally thousands of kriyas (exercise sets) that strengthen and balance the nervous system, the […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana (pose). This class is generosity-based. We look toward the wisdom teaching that generosity arising effortlessly from deep gratitude is an essential component of freedom. Please […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana (pose). This class is generosity-based. We look toward the wisdom teaching that generosity arising effortlessly from deep gratitude is an essential component of freedom. Please […]
Instructor: Michael Millet millet70118@yahoo.com 504-330-3668 Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation. The requested cost […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana (pose). This class is generosity-based. We look toward the wisdom teaching that generosity arising effortlessly from deep gratitude is an essential component of freedom. Please […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana (pose). This class is generosity-based. We look toward the wisdom teaching that generosity arising effortlessly from deep gratitude is an essential component of freedom. Please […]
Instructor: Michael Millet millet70118@yahoo.com 504-330-3668 Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation. The requested cost […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana (pose). This class is generosity-based. We look toward the wisdom teaching that generosity arising effortlessly from deep gratitude is an essential component of freedom. Please […]
Teacher will be away. See you next week! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana (pose). This class is generosity-based. We look toward the wisdom teaching that generosity arising effortlessly from deep gratitude is […]
SIGN UP! DONATE! Teacher: Donisha Dunn This class aims to be accessible to various body types and abilities. Donisha will offer multiple options to allow students to access each asana (pose). This class is generosity-based. We look toward the wisdom teaching that generosity arising effortlessly from deep gratitude is an essential component of freedom. Please […]
MOVED BACK TO THE REGULAR SATURDAY TIME! instructor: Michael Millet millet70118@yahoo.com 504-330-3668 Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on […]